Sit and be fit
Chair exercises may be beneficial for individuals with reduced mobility. This may include older adults, people using wheelchairs, or individuals with cognitive conditions. Chair exercises may help improve a person's quality of life, flexibility, and mobility.
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05/03/2024 11:00 am
05/03/2024 12:00 pm
America/New_York
Sit and be fit
Chair exercises may be beneficial for individuals with reduced mobility. This may include older adults, people using wheelchairs, or individuals with cognitive conditions. Chair exercises may help improve a person's quality of life, flexibility, and mobility.
Brooklyn Public Library - Rugby, Meeting Room MM/DD/YYYY 60