Sit + Be Fit
Chair exercises may be beneficial for individuals with reduced mobility. This may include older adults, people using wheelchairs, or individuals with cognitive conditions. Chair exercises may help improve a person's quality of life, flexibility, and mobility.
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04/26/2024 10:00 am
04/26/2024 11:00 am
America/New_York
Sit + Be Fit
Chair exercises may be beneficial for individuals with reduced mobility. This may include older adults, people using wheelchairs, or individuals with cognitive conditions. Chair exercises may help improve a person's quality of life, flexibility, and mobility.
Brooklyn Public Library - Rugby, Meeting Room MM/DD/YYYY 60