Chair yoga
Join us for this gentle form of yoga. Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support. If you are unable to attend traditional yoga due to limitations then this class is for you.
Join us for this gentle form of yoga. Participants will be taught a way of achieving mental and physcial wellness by sitting on a chair, or standing using a chair for support. If you are unable to attend traditional yoga due to limitations then this class is for you.
Brooklyn Public Library - New Utrecht Library MM/DD/YYYY 60