E.g., Jan 20 2020
JAN
23

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Jan 23   10:00 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

JAN
30

Older Adult Wellness -- "Sit Down to Get Down!"

Thu, Jan 30   10:00 am to 11:00 am   Carroll Gardens Library

Older Adults fitness health and wellness

Join local expert Akwesi Asante for an hour-long class using chair exercise, mindfulness, and meditation!  This free, holistic, low-impat, and friendly class is a great way to support your healthy lifestyle!

Older Adult Wellness -- "Sit Down to Get Down!"

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